The Value and History of Counselling; It's Not as Young as You Think
I am biased. I admit it. I am a Registered Psychotherapist, practicing over the last thirteen years. I chose this profession because I...
THE EFFECTS OF JOURNALING ON PHYSICAL AND MENTAL HEALTH
When I was twenty-five years old, I found myself in a hostel in Queenstown, New Zealand, tossing and turning throughout the night. My...