COVID 19 UPDATE: Attention all existing and new clients, to better serve the public at this time, Saibil Counselling and Consulting is now offering virtual sessions for the time being and until further notice. Read more about this here.
Happy Valentines Day! As today is the ‘official’ day of love, I thought it would be timely to write a blog about what it is and how it all works. Hint. It’s a bit more complicated than you think. As a psychotherapist working with individuals and couples for more than a decade, I’ve learned a few things along the way. For starters, love is not something that simply happens to you. Yes, we “fall in love”. We get jittery feelings in our stomach every time we see that person