WHAT'S EATING YOU?
Most people think of weight loss as a body challenge. But the real work happens in the mind. A therapist and employee wellness consultant...
LOVE, ATTACHMENT & INDEPENDENCE
When we feel generally secure, that is, we are comfortable with closeness and confident about depending on loved ones, we are better at...
SURRENDERING WAS MY ONLY CHOICE
After nearly six years of being single, I finally found myself in a great relationship. He was incredibly sweet, kind, funny, creative,...
HOW TO HAVE A GOOD FIGHT
In my last blog we discussed the idea that conflict between partners, despite common belief, is not bad. In fact, if it’s done properly,...
WHEN LAUNDRY ISN'T JUST ABOUT THE LAUNDRY
Conflict is bad. This seems to be a universal truth. But let me fill you in on a little secret. This is not true. Conflict is not bad....
MAKING HER FEEL LIKE SHE'S #1
In my last blog we discussed the idea of how to make your wife happy. Insert obvious joke here. We introduced the topic of Attention,...
